<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[IOW Adventure Girls UK]]></title><description><![CDATA[IOW Adventure Girls ]]></description><link>https://www.iowadventuregirls.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 01 Jun 2026 17:48:34 GMT</lastBuildDate><atom:link href="https://www.islandadventuregirls.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Our Second Camping Weekend: Sunrise Hill Campsite]]></title><description><![CDATA[For our second camp of the year, we returned to  Sunrise Hill Campsit e , who gave us such a warm welcome on our very first camp, and...]]></description><link>https://www.islandadventuregirls.co.uk/post/our-second-camping-weekend-sunrise-hill-campsite</link><guid isPermaLink="false">68d0e989d5ac6ba27688089e</guid><pubDate>Mon, 22 Sep 2025 06:24:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_09f3da8c8c624b499ba01ceb049de9c3~mv2.jpg/v1/fit/w_1000,h_739,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Back With a Splash - we're in Full Swing! ]]></title><description><![CDATA[After a little summer breather, IOW Adventure Girls UK is officially  back  - and we couldn’t be more excited to see the community...]]></description><link>https://www.islandadventuregirls.co.uk/post/back-with-a-splash-we-re-in-full-swing</link><guid isPermaLink="false">6878c47ed4f2a7b993e12360</guid><pubDate>Thu, 17 Jul 2025 09:49:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_f47e38bdded04f72ba249bd0610ebe84~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[June Adventures - Wild Walks, Sea Dips &#38; Sisterhood  ]]></title><description><![CDATA[As I take a short break to travel across Europe, I wanted to take a moment to reflect on just how special June was for IOW Adventure...]]></description><link>https://www.islandadventuregirls.co.uk/post/june-adventures-wild-walks-sea-dips-sisterhood</link><guid isPermaLink="false">685da7b6e9ff6142482121b2</guid><pubDate>Thu, 26 Jun 2025 20:31:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_ebadc512f68a4d369a4f52bab1b34451~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[A Day of Beauty, Cows, and Laughter]]></title><description><![CDATA[Today’s walk with the IOW Adventure Girls UK was a perfect blend of stunning views, outdoor adventure, and a bit of unexpected...]]></description><link>https://www.islandadventuregirls.co.uk/post/a-day-of-beauty-cows-and-laughter</link><guid isPermaLink="false">6845d1d614f5ed112181f5c6</guid><pubDate>Sun, 08 Jun 2025 18:23:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_c41964b1e0a644188b82b0fabb02ea92~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Walking Into Connection: Our May Adventures for National Walking Month ]]></title><description><![CDATA[May is National Walking Month  here in the UK — a celebration of the simple, joyful act of walking and all the ways it can benefit our...]]></description><link>https://www.islandadventuregirls.co.uk/post/walking-into-connection-our-may-adventures-for-national-walking-month</link><guid isPermaLink="false">683aaa7afcb48d92d08196c7</guid><pubDate>Sat, 31 May 2025 07:33:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_5c9db59e2ac24c72a65004a1d97379ba~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Our First Camping Weekend: A Wild, Windy &#38; Wholesome Adventure ]]></title><description><![CDATA[What a weekend, girls. This past weekend, 14 of us incredible women came together for the very first camping trip with the IOW Adventure...]]></description><link>https://www.islandadventuregirls.co.uk/post/our-first-camping-weekend-a-wild-windy-wholesome-adventure</link><guid isPermaLink="false">68348b54b80f3df805ab60bd</guid><pubDate>Mon, 26 May 2025 16:47:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_294157a97efc4af1b324988bac62ce9c~mv2.jpeg/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Mindful Steps: Walking from Ventnor to Steephill Cove]]></title><description><![CDATA[Yesterday’s walk from Ventnor seafront to the picturesque Steephill Cove was nothing short of magical. The weather was on our side –...]]></description><link>https://www.islandadventuregirls.co.uk/post/mindful-steps-walking-from-ventnor-to-steephill-cove</link><guid isPermaLink="false">68258ed5903800387b067280</guid><pubDate>Thu, 15 May 2025 07:22:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_307f8e498871493caa9f6172eb670838~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Walk the Wight 2025 – A Day to Remember]]></title><description><![CDATA[Yesterday, our amazing team took on the unforgettable challenge of Walk the Wight  – and what a journey it was! At 27 miles, it was the...]]></description><link>https://www.islandadventuregirls.co.uk/post/walk-the-wight-2025-a-day-to-remember</link><guid isPermaLink="false">68224365eac8155847df6f18</guid><pubDate>Mon, 12 May 2025 19:22:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_5c2486eea21045c8a3286d8878655a21~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Sunday Ramble: Rolling Hills, New Faces &#38; Puppy Energy]]></title><description><![CDATA[What. A. Walk. Today’s hike was one of those soul-filling days where everything just clicks — the trail, the company, the views (and yes,...]]></description><link>https://www.islandadventuregirls.co.uk/post/sunday-ramble-rolling-hills-new-faces-puppy-energy</link><guid isPermaLink="false">681779ccd525eb34a7f2421e</guid><pubDate>Sun, 04 May 2025 14:40:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_701d609b2069425f8fcacc502352c16c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Exciting Changes Are Coming to Our Adventure Community!]]></title><description><![CDATA[Over the past year, our community has blossomed through the simple joy of walks and hikes. We've shared miles of laughter, supported each...]]></description><link>https://www.islandadventuregirls.co.uk/post/exciting-changes-are-coming-to-our-adventure-community</link><guid isPermaLink="false">680d14c09e2e9d6190ca1511</guid><pubDate>Sat, 26 Apr 2025 17:25:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_4a12ebcd0cbc4fdaae595c2b4b97834b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[Easter Sunday Walk – Getting Ready for Walk the Wight]]></title><description><![CDATA[We made an early start this Easter Sunday, heading out at 8am—two hours earlier than usual—to fit in a longer walk and start building up...]]></description><link>https://www.islandadventuregirls.co.uk/post/easter-sunday-walk-getting-ready-for-walk-the-wight</link><guid isPermaLink="false">68064e2284f5077a2f858db5</guid><pubDate>Mon, 21 Apr 2025 14:06:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_ef86cd9f4c2b46f4b781e040cdd6d8aa~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item><item><title><![CDATA[What a Year It’s Been – Our Adventure Girls Journey So Far]]></title><description><![CDATA[It’s hard to believe it’s been a whole year since our little adventure girls’ community first set off on its very first walk. Since then,...]]></description><link>https://www.islandadventuregirls.co.uk/post/what-a-year-it-s-been-our-adventure-girls-journey-so-far</link><guid isPermaLink="false">6803f6710b02377df232c2a8</guid><pubDate>Sat, 19 Apr 2025 19:34:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b22db9_c343411cdd284050990bacf230bba45c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>iowadventuregirlsu</dc:creator></item></channel></rss>